My Services.
Individual Counselling
Life can sometimes become difficult; you might have felt stuck, helpless, and not yourself. Individual therapy can foster personal growth and resilience by developing more awareness and learning new skills in the safety of the connection I strive to provide.
Special focus on parenting, attachment trauma, traumatic grief, and loss.
Cost: $150 CAD per 50-minute session. Scaling scale available.
Couples Counselling
Couples counselling can address many problems in a relationship.
During our session, I aim to deepen your connection with your partner, improve communication, break the negative cycle, and move forward from betrayal or attachment wounds.
Special focus on interracial relationships, negative communication cycles, and attachment injuries.
Cost: $150 CAD per 50-minute session. Scaling scale available.
Walk and Talk Therapy
Walk and talk therapy is the perfect combination of traditional psychotherapy, physical movement, and nature.
This approach is known to improve cardiovascular health and release emotional tension. It is offered only in the Leeds and Grenville, Brockville, and Winchester areas.
Cost: $150 CAD per 50-minute session.